There are so many ways to get in the holiday spirit. Beautiful lights, decorating a Christmas tree, carols and Christmas music, and maybe even some snow if it suites your fancy. But, often this time of year can get people a little strung-out and fatigued, especially since the rest of life doesn’t stop just because the holidays come around.
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As we expand professionally and personally, we develop more skills, greater knowledge, and have much more to offer the world. Though, this also means we will have more things to do and keep organized. Despite the preparation and organization, if you have simultaneous projects, there will be unfinished business, which can lead to worry or preoccupation with these tasks.
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There are many different views on what it means to be happy and how we can get there. Advertisers and the media want us to believe we can be happy if we buy their products, have more things, and look more attractive. More philosophical views would say that people aren’t meant to be truly happy and our sole motivation is an endless cycle of seeking pleasure and avoiding pain.
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Everyone experiences various levels of fatigue when holding a job and sustaining personal activities that compete for time and energy. When normal levels of physical tiredness progress into mental and emotional fatigue that has no remedy, the individual is headed for burnout.
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We’ve all had those days where we’re pushed to the limit. We’re physically exhausted, emotionally drained, and unable to give another ounce of attention to any meaningful task. It’s like we’re supposed to be the energizer bunny, and just “keep going, and going, and going.” Though, unlike the energizer bunny we must recharge our battery if we want to maintain health and well-being.
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Do you known someone who has great potential, but can’t seem to put it all together. Or maybe you have a co-worker who just seems to do everything the most difficult way; never able to channel efficiency and effectiveness? Whatever the context may be, we all known people and organizations who just don’t have their act together. It may seem unusual to look to these individuals for insight and wisdom, but they have some really valuable advice to offer.
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