“All relaxation does is allow the truth to be felt. The mind is cleared, like a dirty window wiped clean, and the magnitude of what we might ordinarily take for granted inspires tears.” ― Jay Michaelson
Read More“All relaxation does is allow the truth to be felt. The mind is cleared, like a dirty window wiped clean, and the magnitude of what we might ordinarily take for granted inspires tears.” ― Jay Michaelson
Read MoreIn today’s super-busy, fast-paced world, time is perhaps the single biggest stumbling block to people being happier. ‘I would take a meditation course, but I don’t have time,’ or, ‘I’ll focus on me when things aren’t so hectic…’ I could list all the reasons why you should make time for those things. But instead, what if we remove the time excuse from the equation altogether?
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