“I may not have gone where I intended to go, but I think I’ve ended up where I needed to be.” – Douglas Adams
Read More“I may not have gone where I intended to go, but I think I’ve ended up where I needed to be.” – Douglas Adams
Read More“A problem is a chance for you to do your best.” — Duke Ellington
Read More“You’re in charge of your mind. You can help it grow by using it in the right way.”- Carol Dweck
Read More“Addiction isn’t about substance – you aren’t addicted to the substance, you are addicted to the alteration of mood that the substance brings.” – Susan Cheever
Read More“You have everything you need for complete peace and total happiness right now.” ― Wayne W. Dyer
Read More“It is good to have an end to journey toward; but it is the journey that matters, in the end.” – Ernest Hemingway
Read More“Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” ― Sharon Salzberg
Read More“Mindfulness isn’t difficult, we just need to remember to do it.” ― Sharon Salzberg
Read More“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” ― Jon Kabat-Zinn
Read More“Adopting the right attitude can convert a negative stress into a positive one.” – Hans Selye
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