The holiday is a time to drop our self-centered and competitive focus for one of togetherness and appreciation. When we do so, we have full access to the blessings, beauty, and joy that the holiday season brings. So how can we do this?

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How can we make the world a better place? We can make the world a better place by asking ourselves, “Am I serving others?” and actually deciding to do so instead of just serving ourselves. It’s really very simple, though probably easier said than done for most people.

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Do ever just want to take hold of everything that life has to offer? There are so many possibilities for us to fulfill our purpose and really living a meaning existence. Living a life of meaning and purpose is highly related to well-being and life-satisfaction, and when we feel a sense of purpose we know we’re doing the right thing and get a sense of true gratification in our heart.

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Early in life there was a time when you exposed your authentic self and were scolded, berated, and belittled for any number of reasons. You were told “don’t do that” and “you’re bad,” all for being who we really are; a person expressing your feelings, emotions, and desires.

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Questions and answers lie within all of us. Though coming to a solution isn’t always easy. There is no golden rule to decision making and problem solving, particularly when it pertains to important personal decisions. Often times the most difficult questions to answer are those that pertain to who we are? How often do you ask yourself, “What do I want?” “How do I feel?” “What’s my purpose?” These questions can leave us feeling confused, threatened, and even vulnerable.

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It happens to everyone; the struggle to recall some bit of information or to create a new and innovative idea. All encompassing mental energy is being used to problem solve and create. The idea seems to be just on the tip of our tongue, though still out of reach. Our memory is usually very good, and with nearly unlimited capability to store long-term memories, we have experiences and information stored that we don’t remember ever encoding, and that can’t be recalled on a conscious or explicit level. Be this as it may, at times our memory of course fails us, and we are unable to retrieve or

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