mindfulness | You Have A Calling

7 Ways to Grow Self-Acceptance and Appreciate Life

“I may not have gone where I intended to go, but I think I’ve ended up where I needed to be.” – Douglas Adams

“A problem is a chance for you to do your best.” — Duke Ellington

“You’re in charge of your mind. You can help it grow by using it in the right way.”- Carol Dweck

“Addiction isn’t about substance – you aren’t addicted to the substance, you are addicted to the alteration of mood that the substance brings.” – Susan Cheever

“You have everything you need for complete peace and total happiness right now.” ― Wayne W. Dyer

“It is good to have an end to journey toward; but it is the journey that matters, in the end.” – Ernest Hemingway

“Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” ― Sharon Salzberg

“Mindfulness isn’t difficult, we just need to remember to do it.” ― Sharon Salzberg

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” ― Jon Kabat-Zinn